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Facts About Me
Results from Blogs...
Let It Go
Three Obesity Types
Intuitive: Without Conscious Reasoning or Rational Thought
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
Forgive Yourself
Experimenting with Food Portion Sizes
Exhaustion of Old Age
Unrealistic Expectations - False Hope Syndrome
To Heal From the Past
Tell Me Lies
Travel Conditions
Why Is This Happening? - October 2017
Fat Cells are Forever
Status Update - September 2017
You Don't Understand & I Can't Explain
Time Travel Dietition
My Problems
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Current Diet Guidelines
Calorie Balance
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
How to Make Me Happy
Happily Ever After & Neuroscience
Status Update - February 2017
Inner Beauty
Balancing Values
Election Stress
Sad but True
Today is Not That Day.
Target Audience
Permission Not Needed
Ever Used THIS Diet Plan?
Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity
Growing Old Gracefully
My Petite Meals
Turnabout is Fair Play
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Me and You Both, Jennifer
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
ME Talking About ME
Dieting as Suffering
Projections about the Rate of Weight-Loss
Where I Live
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Day 1 Completed
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
YOU are Responsible for your Life.
Body Weight Calculator - Timeline Projections
A Weight Loss Program that Works?
The Collins Family Heritage
Helpful Fasting Information
Why Peoples Opinions of You Aren't Real
52 Signs You are a Low Carber
Anyone Who Eats Food Will Die.
Current Diet Experimentation
BMI Classifications and Emotional Eating
About Giving Advice to Fat People
Your Thoughts and Feelings are Not About Anything
A New Way of Thinking
Memorial Day - 2015
Hope for Transcending Addiction - Mark Howard & Christine Heath
Growing Older
The Real Deal on Maintenance After a Large Weight-Loss
In the Moment
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
I'm Not Going to Miss You
How to End Habits and Addictions
Recommendation for Tiny Meal Portions - very low calorie eating
Self Esteem
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
Money We Spend
And the Truth Is ...
Making Comparisons
Your Opinion
10th Year Anniversary
Created by Me
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
A Breathing, Living, Human Body
Change or Stay the Same?
Our Thoughts Create Our World.
Why Dieting is Hard
Acceptance - AA Big Book, page 417
Good News, Bad News.
Independence Day - 2014
Older Ladies Are Divine
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Remember ... You Asked.
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Happy Easter 2014
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Questions about Health & Weight
No Goals?
The First Step
It is STILL a Diet
A Good Idea
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Fluffy
Everyone isn't the Same
MORE Healthy Eating
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
On the Right Track
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
Biggest Loser, an example of televised exercise fraud
Learning Curve
Mother's Day 2013
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Food as Fuel?
Crabby Old Woman
The Myth of Spot Reducing
Why Diets Fail - The Salt/Water/Waste Issue
Release the Stress
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
How I'm Supposed to Feel
Healthy Eater?
Vegetables - One chip at a time?
LitterBox
You Laugh Until You Cry
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
Foods to Avoid
Why We Diet
The Finish Line
The End of 2012
Keeping the Weight Off
Thoughtful Reduction
Christmas 2012
Birthday
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
Having a Restaurant Dessert?
In Defense of Food - Book Review
The End of Overeating - Book Review
The Truth
Some Halloween Facts
Healthful Eating?
The Simple Diet - Diet Review
Working Out - No Pain, No Gain?
A Sustainable Alternative
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Obesity and Choice
Outrunning the Old Overweight You
What is Junk Food?
What If?
Wheat Belly - Book Review
Twisted & Inappropriate but Funny
Running and Exercise Abuse
Status Update - Records: My past 8 years (August 2012)
How Little It Takes
Snack Yourself Slim - Book Review
Do Diets Work?
Food Restrictions?
Worlds Best Diet?
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Wisdom Takes Effort
Past Portion Control
Personal Behavior Choices
Choosing a Positive Focus
Moving Forward
Happy Mother's Day (2012)
What Really Counts
I wish I knew NOW
Water is Essential (2)
Water is Essential (1)
Adding New Section to DietHobby
On The Right Track
Highlighting - Extra Calories
Extra Calories
Sing Anyway
Answering - What is a Calorie?
What is a Calorle?
Bodyweight Percentages
Be Right or Be Kind?
Roasted Chicken Thighs
What is Food?
What is a Diet?
A Person of Value
Pork Chops with Onions
Me After Weight Loss
Weight Loss History
Weight Loss Wisdom
Diet Books
Yes and No
Taking Responsibility
What Love Means
Sweets for Breakfast?
Patience Needed
Tuna Noodle Casserole
What is Courage?
I Want It All
Sharing the Secret
Power of Visualization
In Detroit
Vanilla Baked Apple
Standing up to your Friends
Vegetable Soup
Not Giving Up
Diet French Toast
Happy New Year 2012
A Bit of Twisted Humor
Pineapple Coconut Cake
Chocolate Chip Cookies
Accepting Responsibility
You are what you think
Meal in a Dish
Pot Roast
To Be Different
Chicken Crepes
The Day Before Thanksgiving
Chicken Rice Dinner
Working Hard
Selfishness
Grandma's Goulash
A Powerful Combination
What About Dieting?
Tomorrow and Today
Oopsie Rolls
Apple Tuna Salad
Happy Halloween
Suprising Oneself
Back Home Again
Cranberry Breakfast Cookies
Goals
Creamy Crab Salad
What is Portion Control?
Peach Quick Bread
Cleverness
Calories vs. Money
Eggwhite Salad
Make sure it's YOUR goal.
The Two Parts of Wisdom
Oatmeal Banana Nut Bars
Redefining Normal
Trust Yourself?
We Deserve Love
Setting Goals
Taco Salad
Our Own Approval
Slipping in Maintenance
Experiment of One
Normal
Not a Bed of Roses
Binge Eating
Building a Habit takes Energy.
Making Decisions
Chocolate Cinnamon Bread Pudding
What's Important?
Vinaigerette Dressing
Body Image
Live and Learn?
The Ultimate Goal
Chocolate Milkshake
Kindness and Body Image
Is Bingeing an Eating Disorder?
Stress
Finish each day and be done with it.
Work, Love, Dance
Wisdom with Age?
Going to VidCon
Courage
Dealing with Setbacks
The Space Between
Establishing Habits
Our Thoughts Make Our World
Monday Morning
Diet Cookies for YouTube
Trust a Few
Think Differently
What One Believes
Real Confidence
The person you were meant to be
More About Attitude
Dieting a 24/7 commitment
Habits
Fall on your face
Someday
Be Who You Are
Do it
Friends
Better than what?
The Present
Doing the Impossible
It's my choice
Ride Out The Wave
In Our Hands
Behavior and Results-2
What We See
Planning-2
When is it time to quit?
Good Friends
Living in the Moment
Gratitude Expressed
Beauty is Subjective
Hope
Who We Can Be
Habits & Dieting
Sacrifice
Protein Requirement
Guidelines for DietHobby
Lucky?
Success starts with Failure
It's Up To Me
Off-Line Data Storage
The Best Diet Plan
Our Expression
Being Myself
Gratitude
Beauty
Stress Relief
It Isn't Easy
Tortilla Cheese Dog
Inconveniences
Inspiration - Diet & Book Reviews
Forgiveness
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Loss
Serenity
Sweet Potato & Black Beans
Belief In Oneself
Courage To Continue
Hard?
Happy Mother's Day
In Denial
Rule or Suggestion?
Six Yogurt and Sides
Perseverance
The Power to Change
An Individual Call
Chicken Waldorf Salad
Concepts of Intuitive Eating - Diet Review
Healthy Brownies
Chili Cheese Cubes
Sausage Egg Bowl
Recipes When Tracking Food
Goals Don't Come Easy.
Storing Cakes
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Swiss Steak or Roast - Crockpot
Tuna Salad Wrap or Sandwich
Tuna Salad
Veggie Tray
Mexican Lunch
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Berry Crepes
Not A Perfect World
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Storing Pie
Mild Chili Beans
Sweet & Sour Pork Chops
Almond Chocolate-Chip Ricotta
Turkey Roll-ups
Six Cereal, Bars, and Nuts
Storing Cookies
Peanut Butter Crunch Cookies
More About Leftovers and Portion Control
Egg Bacon Veggie Scramble
Meal Frequency - How Often Should I Eat?
Six Cheese and Sides
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Dealing with Leftovers
What About Leftovers?
Recipe Categories
Cheeseburger Pie
Life Keeps Changing
Making Progress
Oatmeal Microwave Muffin
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Imperfect Is Good Enough - This Is Me
Every Bite Counts
Determination
Video Shoot
So You Want To Lose Weight?
My First Cooking Videos
You Can Choose to Think Differently.
Setting a Goal Weight Range
The Scale and the Big Picture
A DietHobby Benefit - Book and Diet Reviews
Happy Valentine's Day
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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