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Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
A Fork in the Road
Ten Steps to Eating Perfectly
Freedom and Calorie Counting
Acceptance - AA Big Book, page 417
The Dolly Diet - Diet Review
The Underpants Rule
Fighting the Urge - Book Review
Running DOWN the UP Escalator - Weight Loss & Maintenance
Food as Fuel?
We Are Going to Die.
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
Hold On Tight To Your Dream
Realities of Weight-Loss Maintenance
Perfectionism
Choosing a Positive Focus
Goals
Dealing with Setbacks
Establishing Habits
Our Ideal Self
Barefoot Running
Small Efforts - Setting Goals
Goal Setting
Goals Don't Come Easy.
Ever Have One Of Those Days?
Video Shoot
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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